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Are you tired of looking after everyone else? Are you feeling anxious or overwhelmed?
This is a restorative and nourishing session to give you the time and space to deeply connect with your body, breath and voice to be more able to cope. Online on Zoom. Facilitator: Ruth
Are you tired of looking after everyone else? Are you feeling anxious or overwhelmed?
This is a restorative and nourishing session to give you the time and space to deeply connect with your body, breath and voice to be more able to cope. Online on Zoom. Facilitator: Ruth